The Empower club doors are open: 8-Week Reset for Midlife Women - starts 24 feb
Ready to Reset?
Empowering you to navigate life with confidence
Resilience & Mindset Coach
Ready to Reset and Thrive?
Welcome—I’m Beth, your Resilience & Mindset Coach. I’m here to help you feel empowered, confident, and ready to take on life’s curve balls with grace and strength. If you’re tired of feeling stuck or overwhelmed, it’s time to rewrite your story and step into the best version of yourself.
Through my no-nonsense, compassionate approach, I’ll help you let go of the thoughts and habits that hold you back, build unshakable resilience, and create a life you love living.
Because here’s the truth: you already have what it takes—you just need the tools, perspective, and support to unleash it (and maybe a gentle but straight talking cheerleader to guide you).
Imagine This…
- Waking up each morning feeling strong, confident, and ready for anything
- No longer second-guessing yourself but trusting your decisions and knowing you’ve got this
- Letting go of the habits, thoughts, or behaviours that have kept you stuck
- Navigating life’s challenges with clarity, calm, and a sense of purpose
That’s what’s waiting for you when we work together. Whether you’re redefining your identity, navigating big changes, or simply ready to feel more like you, I’m here to guide you.
How We Can Work Together
I’m so excited that the Empower Club is back!! My 8-week Reset course for midlife women, is kicking off on Monday 24th February 2025!
This course is all about you: building confidence, setting boundaries, and finally prioritising yourself (without guilt). It’s a mix of self-paced videos, group support in a private Facebook club, and live Zoom Q&A sessions where you’ll get personal access to me.
"Truly changed my life for the better. The Empower course has made me more aware and responsive to my self worth and teaching me how to really care for myself by understanding the actions I take. I have gained insight that will stay with me always".
1:1 Coaching: Personalised Support to Thrive
Sometimes, life calls for a Reset—a chance to take back control and rebuild on your terms. My 1:1 coaching sessions are designed to meet you where you are, offering tailored support to help you:
- Build confidence and self-belief
- Create a positive mindset that empowers you to move forward
- Propels you to take action towards a life that feels authentic, fulfilling, and yours
These sessions aren’t about fluffy self-help—they’re about real, actionable changes that leave you feeling stronger, more focused, and ready to thrive.
"Beth is real, relatable, and straight-talking—exactly what I needed to feel in control again."
Why Me?
Because I get it.
Life has thrown me my fair share of challenges: brain surgery at 41, a divorce, raising two teenage daughters in a neurodiverse household, and the regrowth of my tumour. I’ve had to rebuild, redefine, and reset more times than I can count. And every time, I’ve come back stronger.
Now, I use my lived experience—combined with years of professional training—to help women like you do the same. My approach is grounded in kindness, positivity, and a no-nonsense attitude that gets results.
I’m not here to sugar-coat things, but I am here to cheer you on, give you the tools you need, and help you see just how capable you really are.
Are You Ready?
You don’t have to wait for the “right moment” to start feeling stronger, more confident, and more like yourself. That moment is now.
Let’s work together to build your resilience, reclaim your power, and create a life that feels amazing.
Let’s goooo!
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