ABOUT ME
Hello!
I'm Beth - your straight-talking, big-hearted coach who’s been helping women build confidence for nearly two decades.
I help women bounce back stronger after life throws a curveball, not just surviving it, but using it as a launchpad to rebuild confidence, joy and direction.
For years, I’ve helped women reconnect with themselves, build resilience, and show up with unapologetic confidence - even when life feels messy. But this isn’t just something I teach. I’ve lived it.
Since 2019, my own life has been a masterclass in resilience: two brain tumours, major surgery, a divorce, parenting neurodivergent teens, my own late ADHD diagnosis, and the wild ride of midlife. Not exactly what you’d plan on a vision board - but I’ve walked through every challenge with a mindset that carried me, and coaching tools that kept me grounded when the floor fell away.
I know what it’s like to feel lost, overwhelmed, and stuck in survival mode. To have your circumstances shift so drastically you barely recognise your own life - or yourself. But I also know that those moments can become powerful turning points. With the right support, tools, and mindset shifts, what felt like a breakdown can become your biggest breakthrough.
And that’s what I bring to my clients. Not just theory - but lived, embodied experience backed by almost 20 years of mindset, confidence, and resilience coaching.
I work with women who are smart, strong, and capable - but life’s knocked them sideways. They’ve kept the plates spinning, shown up for everyone else, and now they’re ready to reclaim their spark, set boundaries they actually stick to, and rebuild life on their terms (guilt free!).
If that’s you, you’re in the right place. You don’t need fixing — you just need reminding who the hell you are.
What I do best? Helping you:
- Rediscover who you are beneath all the noise, roles and expectations
- Reset what isn’t working -from habits and headspace to boundaries and beliefs
- Reignite your spark so you can get excited about what’s next
I keep things real, relaxed and forward-focused. No fluff. No judgment. No five-year plans written in glitter gel pens. Just honest coaching, tangible tools, and a grounded space to rise again - stronger and more you than ever.
When you work with me, expect:
- Real talk and deep encouragement
- Warmth, humour, and a bit of swearing
- A mix of mindset, reflection and action that gets things moving
- A positive and enthusiastic cheerleader, and a kick up the arse when you need it!
Let’s get you back to you.
Because she’s still in there. She’s just waiting for you to let her out...
Let's gooooo!
Beth x
