ABOUT ME

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I help women bounce back strong, more aligned with who they are now, not who they were or thought they 'should' be. This is about grabbing life and giving it a good shake, coming out brighter and more self assured than before. Mindset matters, and I'm determined every woman knows they too can step in to their own lives feeling not just 'fine' but freaking bold and brilliantly them.

For years, I’ve helped inspire and coach women to reconnect. To show up for themselves again with a renewed sense of uncluttered thinking and an unapologetic 'hell yeah' belief in themselves - even when life feels messy. But this isn’t just something I just coach, I live it.

Since 2019, my own life has been a masterclass in resilience: two brain tumours, major surgery, a divorce, parenting neurodivergent teens, my own late ADHD diagnosis, and the wild ride of midlife. Not exactly what you’d plan on a vision board - but I’ve walked through every challenge with a mindset that carried me, and hands on tools that kept me grounded when the floor fell away.

I know what it’s like to feel lonely, overwhelmed, and stuck in survival mode. To have your circumstances shift so drastically you barely recognise your own life - or yourself. But I also know that those moments can become powerful turning points. With the right support, tools, and mindset shifts, what felt like a all consuming muddle, can become your biggest springboard.

And that’s what I bring to my clients. Not just theory - but lived, embodied experience. Tried and tested stuff that actually works!

I work with women who are smart, strong, and capable. Everything looks 'fine' from the outside, but underneath there's a nagging doubt. A feeling of 'is this it'. A creeping self doubt making decisions feel like they need to be someone elses. They’ve kept the plates spinning, shown up for everyone else, and now they’re ready to reclaim their spark, get back in touch with who they really are and what they want now, not then. Start saying yes to more of the good stuff, and letting go of the bits that hold them back. They're ready to reset and rise and want a clear pathway on how to actually do it - because let's face it, more podcasts and books haven't worked so far.

If that’s you, you’re in the right place. You don’t need fixing - you're not broken. You need to press the reset button and remind yourself who the hell you are and what you want.

• Rediscover what you want and learn to trust yourself over all the noise, roles and expectations around you
• Reset what isn’t working -from habits and cluttered headspace to valuing and loving yourself 
• Reignite your inner spark no more waking up bored, it's time to get that fun back and excited about what’s next
• Rebuild your confidence so you know you can handle whatever comes your way - life can be 'a lot' sometimes, I get it!
• Reconnect on your terms, getting you living in a way that fits who you are giving you a sense of calm and joy
• Reduce guilt and own your own time again - au revoir 'must's and should's'!

I keep things real, relaxed and forward-focused. No fluff. No judgment. No five-year plans written in glitter gel pens. Just honest coaching, tangible tools, and a grounded space to rise again - stronger and more you than ever. Humour plays a bit part for me, so if you don't like laughter... I'm not for you!

• Real talk and deep encouragement 
• Kindness, humour, openness and a bit of swearing
• A mix of perspective shifting, honest reflections and action that gets things moving and get results, pronto!
• An inspiring, ridiculously optimistic enthusiastic cheerleader, who can hold your hand and give you a kick up the arse when you need it!

Let’s get you back to you.
Because she’s still in there. She’s just waiting for you to let her out...

Ready to stop waiting?

Let's go!

Beth x

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