ABOUT ME

I’m definitely described as a positive person - energetic, empathetic and love a good laugh. But my optimism, positivity and inner confidence was put through its paces (big time!) when, I was diagnosed with a brain tumour just after my 41st birthday. Aye Kurumba, it was time to put my 15 years of life coaching experience, to the test - big girl pants, well and truly on!

They say 'Life begins at 40'...

A ‘big’ birthday is always an opportunity to reconsider and RESET where we are in the game of life. I knew my 40’s would bring about change but what that would look like, I wasn’t sure. My children were getting older, my business was going well and I felt more secure, confident and determined about what I wanted from my life going forward. I was prepared for taking risks, making changes, less booze and more meditating. I was openminded about new opportunities and pushing myself in areas of my life I had neglected. I wasn’t, however, expecting to navigate my way through a brain tumour, divorce, Covid19 and a whole bunch of other surprises to boot!

Reset and adapt

Life throws us constant challenges and there are inevitably bumps in the road. We are constantly needing to reset and adapt our attitude and actions. Having clarity of mind of what you want to focus your time and energy on is often something we don’t give enough attention to, until it really counts. And doing that with an alcohol fuelled system, really doesn't work.

Navigating life with confidence is key. Ditching the overwhelm and stresses, without a crutch holding us up, is empowering and I want to be able to show you how you can do that so you too can think clearly and grow your inner strength.

As it stands, I’ve now had a regrowth of my brain tumour, and again I am having to reset where I’m at. I needed to decide how I spend my time and mental strength, so I can continue to live a fulfilled and happy life. Building resilience, getting clear on what fills our buckets and having confidence to put the plan in to action, is all part of making the process of the changes in our lives easier. The changes keep coming, so having the toolkit to be able to help ourselves is invaluable.

Clarity of mind

To truly empower ourselves we have to build from the inside out. 

Since qualifying as an NLP (Neuro Linguistic Programming) Practitioner in 2003 and subsequently training as a Life Coach, I have worked with women who want to unearth and build their inner confidence, bring back the joy in their lives and create sustainable change. And now it’s time for me to help you RESET and press pause on the vino and focus on life long strategies to help you manage and enjoy the world around them, with a clearer mind, inner confidence and a empowered sense of self.  

In it together

I love my clients. I love the laughter and tears we share, the trust and honesty we have, and watching the growth, progress and changes they make, really feeds my soul. Whilst we can’t always change the destination, I firmly believe our attitude enables us to enjoy the journey and deal with whatever comes our way. Being able to do that with a clear head, better sleep and renewed energy, is a whole lot easier! Having an opportunity to talk ideas through and free our minds of stuff we can let go of, can truly enable us to make the changes we want to in life -and I'd love to help you do the same.

Ready to feel empowered? Don't just take my word for it, those who have already taken part will tell you just how incredibly powerful and transformational the experience has been for them -it could just be the best thing you've ever done!

Let's have a chat!

Beth x