<< For Women Ready to reclaim and rise >>
Thrive: The 12-Week Reset
Compass: Find Your Way Forward
Compass: Find Your Way Forward
Ready to feel like you again—but better? You bet!
Life threw you a curveball. It happens. And now it’s your turn to throw one back. Thrive and rise!
THRIVE is your self paced reset to feel stronger, clearer, confident, more in control and energised. Ditch the feeling of living on autopilot - this is your time.
Over 12 weeks, THRIVE helps you to:
- Rebuild your self-worth and feel genuinely good in your own skin
- Set boundaries that stick—without the guilt hangover
- Make confident decisions without spiralling into 'what ifs'
- Get your mojo (and momentum) back in work, life, and relationships
- Feel genuine excitement about your new chapter (no more 'meh'!)
Here’s what’s inside:
- Self-paced, thought provoking and snappy video trainings
- THRIVE structured framework
- Action-focused and practical worksheets
- Weekly themed live group Q&A calls for coaching and connection
- A private community space for encouragement, laughs, and lightbulb moments
- Option to stay for longer so you can take your time
- Option to add 1:1 sessions at RESET Clubber rate
Who's it for?
Women who’ve been through a 'lifequake'- divorce, burnout, redundancy, or a health scare - and are ready to build themselves back up with purpose and energy. You’re not waiting for a magic fix—you’re ready to empower yourself, take action, and bring back your confidence, self awareness and joy.
FAQ's:
- Is this therapy?
Nope—this is forward-focused coaching. Think future plans, not past pain. - What if I fall behind?
Everything’s self-paced with optional live support. You can go at your own speed. - Do I need to share personal stuff with everyone in the community?
Only share what you are comfortable with - this is your space to grow and not a show and tell.
Compass: Find Your Way Forward
Compass: Find Your Way Forward
Compass: Find Your Way Forward
From knowing who you are — to living it.
You’ve done the mindset work. You know yourself better than ever.
Now it’s time to do something with it. But what?
COMPASS is a structured, supportive follow-on to THRIVE.
It’s where clarity turns into direction — and confidence becomes movement.
Over 4 weeks, COMPASS helps you to:
- Get clear on what you want now — not what you used to want
- Reconnect with your values and use them to guide real-life choices
- Explore what’s next without pressure to have it all figured out
- Create a flexible, motivating plan that works with your energy and pace
- Stay accountable to yourself, without burnout or people-pleasing
- Leave with a sense of direction — and the confidence to follow it
Here’s what’s inside:
- Self paced videos to spark real clarity
- COMPASS structured framework
- Weekly live group calls
- Reflective journaling and action tasks that make you go "ah, that’s it"
- A 1:1 planning session with me to help you map your next steps
Who’s it for?
Women who’ve already done the work to rebuild.
You’ve reset. You’ve reconnected.
Now you’re ready to choose what comes next — and follow through.
FAQ's:
- Do I need to have done Thrive first?
Not at all. Compass works brilliantly as a standalone course if you’re ready to reflect and reset. - What if I’m not sure what I want yet?
Perfect—that’s exactly what Compass is for. You don’t need a plan, just a willingness to explore and an open mind.
