121 Sessions

I offer a safe and confidential space for you to discuss your situation without judgement. I’m here to help you gain a greater perspective, give you constructive feedback and guidance so you can RESET yourself. Together we will restore your confidence and energy. Whether you want to focus on confidence, ditching the feeling of being overwhelmed or get a reset on your alcohol, a 121 offers you a fast paced and personally tailored package.  My style is conversational, upbeat and focused on achieving results for you, fast. We will laugh, cry and everything in between - I can assure you, it's going to be brilliant!

I offer a safe and confidential space for you to discuss your situation without judgement. I’m here to help you gain a greater perspective, give you constructive feedback and guidance so you can RESET yourself. Together we will restore your confidence and energy. Whether you want to focus on confidence, ditching the feeling of being overwhelmed or get a reset on your alcohol, a 121 offers you a fast paced and personally tailored package.  My style is conversational, upbeat and focused on achieving results for you, fast. We will laugh, cry and everything in between - I can assure you, it's going to be brilliant!

For some clients, opting for a one-off or a couple of telephone/video sessions serves as a kickstart in the right direction, providing a reminder of their focus, confidence and gaining clarity on how to achieve it. For these clients. Life can be overwhelming, and sometimes we need space to breathe and gain perspective on what's happening. With kindness, humour, and positivity, we'll collaborate to make quick changes you can implement immediately to get the wheels moving swiftly. 

Got some questions?  This free 15 minute phone call is for you to find out more and see whether we're a good fit to work together.